Movement & Play
A Space for Authentic Expression, Expansion and Connection
From your resourced and supported Natural State, inspired action makes way for an emergent New State… this is the idea behind Movement & Play an emerging space at Natural State Studio — a living experiment in embodiment, evolution, and creative freedom.
Born from a love of authentic expression, somatic intuition, and dance, these sessions invite movement as a living expression of freedom, play, and aliveness.
It’s about allowing the body to speak — to move emotion, awaken vitality, and experience the beauty of being with your most natural state.
We explore movement as play, where curiosity meets flow, and where the body becomes a vessel aliveness and creativity.
Through curiosity, inspiration, and movement we create a field of creative expansion — a space to discover the state of aliveness, authenticity, expressiveness, freedom and empowerment that is here for you.
A Space for Embodied Exploration
These experiences are both personal and communal — a place to move with yourself and in connection with others.
They draw from principles of dance, authentic movement, and somatic awareness, yet are designed to feel accessible to everyone, regardless of background or experience.
Each gathering is an invitation to:
Listen to your body and follow its impulses.
Connect and express with self and other through touch, rhythm, and shared awareness.
Embody movement as play, devotion, and creative emergence.
The work is grounded in nervous system attunement, consent, and mutual respect — ensuring a space that feels safe, enlivening, and free.
Experiences may include:
Guided embodiment journeys and freeform dance
Partner or group movement explorations
Somatic meditation, breathwork, and gentle hands-on prompts
Space for integration, reflection, and rest
Each session unfolds organically — a mix of structure and spontaneity, stillness and movement, introspection and celebration.
The Vision
These gatherings are in development and will evolve through collaboration with other movement enthusiasts, facilitators, and somatic artists.
The intention is to build community around embodied authenticity — where play, touch, and awareness meet to restore our sense of joy, connection, and synergy.
Stay Connected
This offering is still unfolding — part of a living experiment in embodied creativity, connection, and play.
If you feel drawn to this kind of experience, or if you’d like to collaborate, participate, or be notified when sessions begin, I’d love to hear from you.
[Join the Interest List] or [Contact Alex →]